Many people believe that a decline in mental acuity is merely a part of getting older. Yet, aging is not the only key turning factor in cognitive decline. It is our lifestyle that plays a role of paramount importance. When we fail to follow a nutritious diet, a lack of sleep and exercise routine, constant…
Tag: Brain
Your brain is a wondrous thing, but it’s certainly not perfect. Sometimes it forgets important knowledge, such as your overdue doctor appointment or a meeting with a client. Or it might fail to notice necessary things in your environment, leading you to make mistakes that could cause you to get hurt, put yourself at risk…