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In recent years, intermittent fasting benefits have impacted a lot of people to lose weight. A survey by the International Food Information Council showed that it was the most popular diet of 2018. Lots of people have gotten amazing results from intermittent fasting. Proponents of the diet say that it not only helps with weight…

Why the Japanese live so long only in Japan?

Posted on July 15, 2020March 7, 2021 by Krishna Chaudhary

So you want to live a long life perhaps past a hundred years old.Japan may have some of the answers. Why do Japanese live so long? Japan is famous for having the longest life expectancy in the world, in fact. right now, there are two million people over the age of 90 living in Japan….

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Intermittent fasting benefits, and 8 tips for weight loss.

Why the Japanese live so long only in Japan?