In today’s world that we are desired to improve the latest devices. Get the newest car, get a beautiful house, and strive for the job promotion with the big raise. It’s hard to be content with what you have. If we don’t live our lives currently content with what we have. However, we will spend…
Tag: stress
If you want to learn simple yet effective ways How to be stress free after a busy day, look no further. How to be Stress Free Did you know that approximately 110 million people lose their lives every year due to stress according to the Centers for Disease Control and Prevention? That is in every…
Sadly, by the time some people realize it, things took a turn for worse, but they cannot deny that there were certain changes in their body, which at some point or the other would have caught their attention. Hormonal imbalance in women and men is common these days. Hormonal imbalances arise when there is too…
If you don’t know how to stop worrying about future, you’re not the only one. The coronavirus has caused a record increase in mental health problems. Before the pandemic, 37% of the population showed symptoms of anxiety and depression. But now 50% of people in the most affected country reported struggling with feelings of anxiety…
As we admire for a healthy body. By eating and exercising we can make our organs healthy but our mental health rely on a different aspect of our life. Anxiety or Stress is the most common part of our daily life. The impact of Meditation on our life is non-explainable. Here are some meditation benefits…